Like many people, I have health goals: to walk daily, avoid refined sugar, get enough sleep. This month, I have been able to exercise every day. I've really enjoyed seeing the change of season come to the flora in my area, breathing in …( read more )
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From my kitchen window, I enjoy the heavy, low-flying, distinctively coloured, quiet, slow-mannered pair of wood ducks that like to rest on their webbed feet awhile on the horizontal branches of my big, old maple trees almost every morning …( read more )